yanita virdianti's Journal, 02 Jun 19

Weigh In record (no journal entry) for 02 June 2019

95.9 kg Lost so far: 20.3 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:

212 kcal

Fat: 8.69g | Prot: 12.41g | Carbs: 20.50g. Dinner: Telur Dadar, Nasi Putih. Snacks/Other: Pempek. more...

2940 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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yanita virdianti's Weight History