Weigh In record (no journal entry) for 02 June 2019
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102.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5108 kcal
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Fat: 155.10g | Prot: 339.14g | Carbs: 598.98g.
Breakfast: Bananas, Now Sports Whey Protein Isolate - Unflavored, Kroger Eggs (Large), Wegmans Clover Honey, Wegmans Old Fashioned Oats. Lunch: Millville Cinnamon Frosted Flakes, Gerber Banana Baby Food, Dymatize Elite 100% Whey - Vanilla, Kellogg's Rice Krispies Treats (22g), Now Sports Whey Protein Isolate - Unflavored. Dinner: Usda Flap Fajita Steak, Broccoli. Snacks/Other: L'oven Fresh Everything Bagel, Aldi Ground Chicken, Smucker's Strawberry Jam, Kirkwood Chicken Breast Tenderloins, Botan Calrose Rice, Trader Joe's Roasted & Unsalted Cashew Pieces, Extra Virgin Olive Oil, Heinz One Carb Reduced Sugar Tomato Ketchup, Perfect Keto Pure C8 MCT Oil, True Nutrition Karboload - Watermelon, Smucker's Natural Creamy Peanut Butter, Hannaford Whole Leaf Spinach. more...
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Losing 0.6 kg a Week
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BigRed89's Weight History
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