Weigh In record (no journal entry) for 02 June 2019
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68 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 55.13g | Prot: 45.83g | Carbs: 92.47g.
Breakfast: 3 Corações Cappuccino Classic (11g), Pão Francês, President Manteiga sem Sal, 3 Corações Cápsula Café com Leite. Lunch: Diminas Suspiro, Sadia Frango Fácil Sobrecoxas. Dinner: Catupiry Requeijão Cremoso, Batata Inglesa. more...
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steady weight
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