早餐:好市多鹹甜爆米花、拿鐵(鮮奶250ml) 午餐:甕窯雞、炒皎白筍、炒山蘇、白菜滷、炸土魠魚2塊、油蔥拌麵線一些 晚餐:小杜包子(培根香腸包3/4個)、鳳梨7塊
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57.3 kg
Lost so far: 3.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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Gaining 2.1 kg a Week
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