Weigh In record (no journal entry) for 03 June 2019
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43.8 kg
Lost so far: 3.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 36.94g | Prot: 27.45g | Carbs: 198.50g.
Breakfast: 7-11 蒸地瓜. Lunch: 味丹 味味一品 極品紅燒牛肉麵. Dinner: 優菓甜坊 仙草凍. more...
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Losing 0.4 kg a Week
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