Weigh In record (no journal entry) for 03 June 2019
|
67.7 kg
Lost so far: 1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 40.31g | Prot: 100.70g | Carbs: 81.66g.
Breakfast: 全麥（100％）麵包, iseLect 拿鐵咖啡. Lunch: 花椰菜, 雞腿排. Dinner: 鱸魚, 花椰菜, 炒空心菜. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
orange20160131's Weight History
|