Weigh In record (no journal entry) for 03 June 2019
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 46.41g | Prot: 29.29g | Carbs: 93.05g.
Lunch: California Avocados, Espresso Coffee, V-Soy Soya Bean Milk. Dinner: Soto Ayam, Nasi Putih. Snacks/Other: Brownie. more...
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Losing 0.7 kg a Week
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ikadhivtya's Weight History
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