Weigh In record (no journal entry) for 03 June 2019
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80.1 kg
Lost so far: 19.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 27.72g | Prot: 88.51g | Carbs: 117.45g.
Breakfast: Pisang, Herbalife Nutrition Shake. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Sawi Dimasak (dari Segar), Fuyunghai. more...
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Losing 1.2 kg a Week
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cahyareswaraintan's Weight History
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