w11626's Journal, 03 Jun 19

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Weigh In record (no journal entry) for 03 June 2019

55.6 kg Lost so far: 2.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:

1327 kcal

Fat: 41.95g | Prot: 93.63g | Carbs: 151.18g. Breakfast: 黑咖啡, 7-11 茶葉蛋. Lunch: 全家香拌油蔥高麗菜, 7-11 茶葉蛋, 糙米飯, 卜蜂舒食沙拉胸, 地瓜葉. Dinner: 白菜滷, 光泉無加糖濃豆漿特濃5.1. Snacks/Other: 每朝健康雙纖綠茶. more...

1502 kcal

Exercise: Grocery Shopping - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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w11626's Journal, 03 Jun 19

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