Weigh In record (no journal entry) for 03 June 2019
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60 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 52.93g | Prot: 26.38g | Carbs: 170.17g.
Breakfast: Ichitan Thai Milk Tea, Indonesian Chicken Satay, Nasi Putih. Dinner: Red or Cayenne Pepper, Indonesian Fried Vegetables, Cucumber (Peeled), Syrup. Snacks/Other: Pocky Chocolate Flavour, Delfi ChaCha, Butter or Sugar Cookie. more...
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steady weight
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silvyagatha's Weight History
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