Weigh In record (no journal entry) for 03 June 2019
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64.6 kg
Lost so far: 3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 36.69g | Prot: 72.17g | Carbs: 135.33g.
Breakfast: 義美 無糖豆漿. Lunch: 瓜瓜園 冰烤蕃薯, 海帶（加醬油）, 義美 大黑豆干, 全聯 小松菜, 地瓜葉, 通心粉, 蒸南瓜. Dinner: 義美 大黑豆干, 地瓜葉, 韓式泡菜, 通心粉, 雞胸肉（不吃皮）, 全聯 小松菜, 蒸南瓜. Snacks/Other: Costco 無調味綜合堅果, 親愛的 白咖啡. more...
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Losing 0.7 kg a Week
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ingrid-chen's Weight History
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