Weigh In record (no journal entry) for 03 June 2019
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90.5 kg
Lost so far: 2.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 16.75g | Prot: 22.59g | Carbs: 64.80g.
Breakfast: Happy Harvest Nussvariation, Ja Natürlich Beeren Müsli, Dr. Oetker Vitalis Weniger Süß Knusper Pur, Nöm Natur Joghurt Löffelfest 1%, Erdbeeren. more...
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Gaining 0.6 kg a Week
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Helmut Lutz's Weight History
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