Weigh In record (no journal entry) for 03 June 2019
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83.2 kg
Lost so far: 0.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2844 kcal
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Fat: 49.10g | Prot: 221.78g | Carbs: 363.58g.
Breakfast: Skyr Bianco Magro 0,2%, Daily Bread Pane di Segale, Hero Marmellata Light Ciliegie Nere, Myprotein Instant Oats Unflavoured, Aia Albume d'uovo Pastorizzato. Lunch: Certossa Pane di Segale, Fettine di Fesa di Tacchino. Dinner: Certossa Gallette di Mais, Olio Extra Vergine di Oliva, Pomodori, Petto di Pollo. Snacks/Other: ProAction Snatch Bar, WHY 55 Protein Bar Pistacchio, Myprotein Impact Whey Protein. more...
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Gaining 4.9 kg a Week
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RobertoSaponara's Weight History
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