Weigh In record (no journal entry) for 03 June 2019
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49.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 44.37g | Prot: 40.48g | Carbs: 168.32g.
Lunch: Andros Le Délice Chocolat , Carrefour Bio Poêlée de Légumes Grillés, Bonduelle Taboulet. Dinner: Mélange de Fruits Secs, Andros Le Délice Chocolat , Monoprix Pois Chiches, Parmesan (Dur), Poireau Cuit, Champignons Cuits, Auchan Mélange de Légumes Grillés. Snacks/Other: Auchan Lupin , Sojasun Yaourt Myrtilles, Auchan Amandes Décortiquées, Mélange de Fruits Secs. more...
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1457 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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