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dr.visit and this is what I weighed in at. been doing spin and body pump classes everyday of the wk. killin it
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103.4 kg
Lost so far: 6.0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 76.86g | Prot: 81.76g | Carbs: 15.61g.
Breakfast: Wendy's Iceberg Lettuce Leaf, Bacon, Calavo Avocado, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Fried Egg. Dinner: Wingstop Mango Habanero Wings, Wingstop Garlic Parmesan Wings. more...
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Gaining 0.3 kg a Week
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chickenfries's Weight History
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