Weigh In record (no journal entry) for 03 June 2019
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 30.17g | Prot: 92.16g | Carbs: 162.97g.
Breakfast: Hero Miele , il Molino Chiavazza Farina Integrale, Albume d'uovo, Chiquita Banana. Lunch: Noci, Broccoli, Filetto di Petto di Pollo a Fette, Riso Rosso Integrale. Dinner: Aequilibrium Petto di Tacchino Cotto al Forno, Sedano, Gallette di Riso, Uovo Sodo. Snacks/Other: Kiwi, Noci, Yogurt Bianco senza Lattosio. more...
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Gaining 1.4 kg a Week
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Ilaria Ramundo's Weight History
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