Weigh In record (no journal entry) for 16 February 2019
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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2156 kcal
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Fat: 89.31g | Prot: 100.11g | Carbs: 231.26g.
Breakfast: 星巴克 (Starbucks) 冰拿鐵(大杯), 全家 奶油丹麥吐司. Lunch: 7-11 肉鬆飯糰, 福樂 自然零優格, 7-11 茶葉蛋, 萬歲牌 什錦綜合果, 星巴克 (Starbucks) 冰拿鐵(大杯), 7-11 沙拉. Dinner: 炒空心菜, 米血糕, 排骨飯, 星巴克 (Starbucks) 冰拿鐵(大杯). more...
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dd0929075781's Weight History
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