Weigh In record (no journal entry) for 03 June 2019
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67.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 20.82g | Prot: 31.49g | Carbs: 64.80g.
Breakfast: Sayur Campuran, Pempek. Dinner: Nasi Putih, Sate Ayam. Snacks/Other: Pempek, Kerupuk Udang, Keripik Tempe, Kurma. more...
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Losing 2.5 kg a Week
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gina andani's Weight History
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