Weigh In record (no journal entry) for 03 June 2019
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66.7 kg
Lost so far: 1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 58.12g | Prot: 42.03g | Carbs: 113.25g.
Breakfast: Kaffe med Mjölk. Lunch: Kaffe, Kavli Kräftost, Pågen Skorpor Vete, Arla Färskost Dill & Persilja. Dinner: Vanligt Kaffe, Bregott Extra Saltat, Korvpojkarna Wienerkorv, Surdegsbröd, Kavli Kräftost , Nudlar, Felix Potatis och Purjolökssoppa. more...
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2659 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Cooking - 1 hour, Resting - 5 hours and 55 minutes, Showering - 15 minutes, Reading - 1 hour and 30 minutes, Sitting - 2 hours, Watching TV/Computer - 2 hours and 30 minutes, Grocery Shopping - 1 hour and 40 minutes, Washing Dishes - 20 minutes, Housework - 1 hour. more...
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Losing 0.1 kg a Week
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Kastanjer's Weight History
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