Weigh In record (no journal entry) for 03 June 2019
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60.1 kg
Lost so far: 10 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 257.89g | Prot: 119.37g | Carbs: 230.68g.
Breakfast: Tempe Goreng, Kuning Telur Matang, Putih Telur Matang, Quaker Instant Oatmeal Grain, Susu Almond Manis, Pisang. Dinner: Keripik Tempe, Nasi Putih, Capcay Kuah Saus Tiram. Snacks/Other: Pepaya, Semangka. more...
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Losing 2.8 kg a Week
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ditacchi's Weight History
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