Weigh In record (no journal entry) for 03 June 2019
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84.9 kg
Lost so far: 16.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2807 kcal
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Fat: 99.69g | Prot: 210.73g | Carbs: 257.52g.
Breakfast: Appelsiinimehu, Arla Keso Raejuusto, Vaasan Ruispalat. Lunch: Milbona Rasvaton Maitorahka, Rainbow Smoothie Hedelmät Ananas-Mango-Papaija, Valio Mansikka Mehukeitto (Sokeroimaton), Valio Mansikka Mehukeitto (Sokeroimaton), Rainbow Smoothie Hedelmät Ananas-Mango-Papaija, Milbona Rasvaton Maitorahka. Dinner: Oululainen Jälkiuunileipä, Rainbow Kermajuusto 17%, Becel Gold Levite, Karjalanpiirakka. more...
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Losing 0.6 kg a Week
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mapatyne's Weight History
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