t3760232's Journal, 03 Jun 19

體脂34.1,吃素
56 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:
875 kcal Fat: 45.50g | Prot: 32.62g | Carbs: 91.80g.   Breakfast: 愛之味 純濃燕麥 (340毫升), 水煮蛋. Lunch: 百頁豆腐, 義美 古早傳統豆乾(五香滷汁), 油炸茄子, 涼拌木耳. Dinner: 全家 黑胡椒毛豆. Snacks/Other: 蘋果, 芭樂. more...
Gaining 0.7 kg a Week

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t3760232's Weight History


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