Weigh In record (no journal entry) for 03 June 2019
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 42.95g | Prot: 70.58g | Carbs: 203.28g.
Breakfast: Colun Queso Gouda Laminado, Llanquihue Jamón de Pavo, McKay Galletas de Soda. Lunch: McKay Kuky Clásica, Nestlé Chocolate Trencito. Dinner: Ciabatta, Lomo de Cerdo, Arroz Blanco. Snacks/Other: Calo Leche Descremada en Polvo. more...
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Gaining 0.9 kg a Week
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Patricio von muhlenbrock's Weight History
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