Weigh In record (no journal entry) for 03 June 2019
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 43.55g | Prot: 61.40g | Carbs: 186.17g.
Breakfast: Овсяная Каша на Воде, Фанагория Вино Белое Полусладкое, Греческий Салат, Картошка Печеная. Lunch: Абрикосы, Лаваш, Помидоры, Абрикосы. Dinner: Кижуч, Абрикосы, Рыбный Суп, Колбаса Докторская. more...
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Losing 0.9 kg a Week
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hiokva25's Weight History
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