Weigh In record (no journal entry) for 03 June 2019
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70 kg
Lost so far: 2.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 44.54g | Prot: 45.89g | Carbs: 56.99g.
Breakfast: Chá Pré-Adocicado com Açucar, Triunfo Bolacha Maizena, Café com Açúcar. Dinner: Ovo, Spoleto Cenoura, Brócolis Chineses (Cozido), Carne de Vaca Moída (80% Magra / 20% de Gordura), Pepino (com Casca), Ovo de Codorna, Subway Tomate, Repolho. Snacks/Other: Nestlé Iogurte Natural Integral (2 Ingredientes). more...
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Gaining 0.2 kg a Week
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marieli.Ga's Weight History
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