Weigh In record (no journal entry) for 03 June 2019
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45.4 kg
Lost so far: 14.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 14.21g | Prot: 20.71g | Carbs: 114.02g.
Breakfast: Heinz Гречневая Кашка с Омега 3, Яблоко, Груша. Lunch: Красные Помидоры, Полянка Био Йогурт Клубника. Dinner: Heinz Гречневая Кашка с Омега 3, Яблоко, Груша. more...
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Losing 1.1 kg a Week
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