Weigh In record (no journal entry) for 03 June 2019
|
83.2 kg
Lost so far: 42.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
945 kcal
|
Fat: 32.38g | Prot: 20.48g | Carbs: 137.36g.
Dinner: Alpro Unsweetened Almond Milk, Harvest Morn Chocolate Crisp, Harvest Morn Honey and Nut Clusters. more...
|
Gaining 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AqeelMcr's Weight History
|