Weigh In record (no journal entry) for 03 June 2019
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72.2 kg
Lost so far: 2.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 51.05g | Prot: 27.21g | Carbs: 77.13g.
Breakfast: Coffee with Milk and Sugar. Lunch: Clover Leaf Seafood Flaked White Tuna in Water, Villaggio White Bread, Mayonnaise , Butter Croissants . Snacks/Other: Schneider's Summer Sausage, Avocados , Avocados . more...
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Losing 0.1 kg a Week
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Shea Blenick's Weight History
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