Weigh In record (no journal entry) for 03 June 2019
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 79.26g | Prot: 78.03g | Carbs: 18.55g.
Breakfast: Carrefour Garlic Paste, Walnuts, Roasted Broiled or Baked Chicken Wing, Chicken Leg (Skin Not Eaten). Dinner: Butter , Mozzarella Cheese, Cauliflower , Chicken, Coconut Oil, Cream Cheese , Onions , Bayra Coconut Powder. Snacks/Other: Steviana Stevia Sweetener, Butter , Egg, Bayra Coconut Powder, Lindt Dark Chocolate 90, Coffee, Roasted Unsalted Peanuts. more...
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Losing 0.4 kg a Week
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ask-amira's Weight History
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