Weigh In record (no journal entry) for 04 June 2019
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123 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 25.67g | Prot: 40.50g | Carbs: 278.92g.
Breakfast: Mentimun (Kupas), Selada, Gado Gado, Nasi Merah. Dinner: Kue Bolu, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Pisang. more...
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Losing 0.8 kg a Week
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novri_mahli's Weight History
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