Weigh In record (no journal entry) for 04 June 2019
|
43.9 kg
Lost so far: 3.1 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 15.77g | Prot: 39.39g | Carbs: 210.05g.
Breakfast: 泰山 仙草凍. Lunch: 7-11 紅燒牛肉麵. Dinner: 曾記 麻糬, 麻糬. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|