Weigh In record (no journal entry) for 04 June 2019
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65.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 147.75g | Prot: 82.47g | Carbs: 96.64g.
Breakfast: 防彈咖啡. Lunch: 炒南瓜, 大陸妹, 秋葵（冷凍）, 毛豆, 炒小白菜, 煮熟的椰菜花（新鮮）, 番茄炒蛋, 荷包蛋. Dinner: 白飯, 火鍋. Snacks/Other: 萬歲牌 芝麻琥珀核桃. more...
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Losing 6.3 kg a Week
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dd0929075781's Weight History
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