從新開張⋯最近超墮落🤦🏻♀️🤦🏻♀️🤦🏻♀️
|
65.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 28.42g | Prot: 69.32g | Carbs: 214.94g.
Breakfast: 7-11 茶葉蛋, 統一 AB無加糖優酪乳, 酪梨. Lunch: 雞腿便當. Dinner: 椰菜花(冷凍). Snacks/Other: 冰咖啡(加奶), 地瓜, 摩斯漢堡 薑燒珍珠堡. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
h22920021's Weight History
|