ccampbell1's Journal, 26 Dec 12

Weigh In record (no journal entry) for 26 December 2012
80.6 kg Lost so far: 14.6 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2012:
1664 kcal Fat: 38.13g | Prot: 43.59g | Carbs: 235.71g.   Breakfast: grape nuts, peaches, simple truth , coffee. Lunch: poppyseed dressing kroger, pear salad. Dinner: All Natural Mixed Vegetables, winter squash, Orzo Pasta. Snacks/Other: nutella, red wine. more...
2173 kcal Exercise: Housework - 45 minutes, Shoveling - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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ccampbell1's Weight History


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