Weigh In record (no journal entry) for 03 June 2019
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97.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 30.18g | Prot: 82.00g | Carbs: 147.27g.
Breakfast: Fortaleza Cream Cracker, Café, Piracanjuba Leite em Pó Desnatado. Lunch: Tomates, Tio João Arroz Integral Cozido, Feijão Carioca Cozido, Frango Grelhado. Dinner: Peito de Frango, Ovo, Pão Francês. Snacks/Other: Piracanjuba Leite em Pó Desnatado, Banana Prata. more...
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Losing 0.5 kg a Week
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gabriel8932's Weight History
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