Weigh In record (no journal entry) for 04 June 2019
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64.4 kg
Lost so far: 3.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 35.97g | Prot: 75.34g | Carbs: 224.12g.
Breakfast: 全家 匠醇乳香土司, 親愛的 白咖啡. Lunch: 肉粽. Dinner: 毛豆, 中華 板豆腐, 全聯 鯛魚片, 番茄炒蛋, 炒莧菜. Snacks/Other: 統一 統一AB無加糖優酪乳, 義美 無糖豆漿, 親愛的 白咖啡, 瓜瓜園 冰烤蕃薯. more...
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Losing 1.4 kg a Week
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ingrid-chen's Weight History
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