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mulai 1 Minggu menuju lebaran makan tak terkontrol...alhasil...taraaaa naik 1,5 kilo 😆😆😆
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76 kg
Lost so far: 11.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 13.31g | Prot: 9.88g | Carbs: 76.79g.
Breakfast: Sari Roti Roti Sobek Coklat, Nanas, Melon, Indomie Mi Goreng. more...
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Gaining 1.3 kg a Week
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demiayah's Weight History
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