Weigh In record (no journal entry) for 04 June 2019
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77.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 42.76g | Prot: 103.31g | Carbs: 86.32g.
Breakfast: Eldorado Джем из Малины, Вареное Яйцо, Яичный Белок. Lunch: Гречка Отварная, Куриное Филе на Пару. Dinner: Окрошка на Кефире. Snacks/Other: Грецкие Орехи, Салат Овощной со Сметаной, Яблоко. more...
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Losing 2.1 kg a Week
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kypiiatob's Weight History
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