riekedoesit's Journal, 04 Jun 19

Weigh In record (no journal entry) for 04 June 2019
92.8 kg Lost so far: 4.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:
1506 kcal Fat: 60.26g | Prot: 77.24g | Carbs: 165.33g.   Breakfast: Cappuccino. Lunch: Langnese Sandwich Original, Äpfel, Mensa UNI Kassel Buntbarsch mit Kartoffel-Gurkensalat. Dinner: Milch 1,5%, ESN Micellar Casein - Hazelnut, Olivenöl, Thai Chef Ente. more...
Gaining 0.2 kg a Week

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riekedoesit's Weight History


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