Weigh In record (no journal entry) for 04 June 2019
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91.3 kg
Lost so far: 15.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 100.08g | Prot: 111.10g | Carbs: 56.26g.
Breakfast: Heavy Cream, Butter. Lunch: Sour Cream, Tomatoes, Cucumber (with Peel), Egg, Butter, Bob's Red Mill Organic Coconut Flour, امتنان Psyllium Husk, Avocados. Dinner: Cucumber (with Peel), Lettuce, Mullet, Cooked Mullet, Alwadi Tahina, Eggplant. more...
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Losing 0.7 kg a Week
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Mireille.Sami's Weight History
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