Sobi27's Journal, 03 Jun 19

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Weigh In record (no journal entry) for 03 June 2019

79.1 kg Lost so far: 5.4 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:

1991 kcal

Fat: 52.33g | Prot: 61.26g | Carbs: 261.00g. Breakfast: Nöm Kaffeeobers, Marmelade, Ströck Aboriginesweckerl. Lunch: Gourmet Italienische Lasagne in Tomatensauce. Dinner: Gourmet PAD THAI NUDELN mit HÜHNERFLEISCH 2301721. Snacks/Other: Tafelwein, Äpfel. more...

2907 kcal

Exercise: Swimming (slow) - 40 minutes, Bicycling (moderate) - 21/kph - 55 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Walking (moderate) - 5/kph - 10 minutes. more...

Gaining 1.2 kg a Week

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Sobi27's Journal, 03 Jun 19

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Sobi27's Weight History