Weigh In record (no journal entry) for 04 June 2019
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60.5 kg
Lost so far: 32.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 27.21g | Prot: 59.22g | Carbs: 73.57g.
Breakfast: Nescau Achocolatado, Wickbold Pão de Forma, Nestlé Leite Ninho Levinho, Aviação Manteiga com Sal. Lunch: Chicória, Creme de Milho, Quero Feijão Carioca , Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). more...
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Losing 2.8 kg a Week
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LauraGalli_'s Weight History
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