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22% 55.4 musculo 55.6 agua
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75 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 56.64g | Prot: 61.93g | Carbs: 118.74g.
Breakfast: Tomates, Huevo Revuelto, Kingsbury El Pan Perfecto. Lunch: Aji de Gallina, Arroz Blanco. Dinner: Mantequilla, Frutos Del Maipo Choclo en Granos, Jumbo Champiñon Entero, Kingsbury El Pan Perfecto, Huevo (Entero). more...
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Losing 2.1 kg a Week
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Max herrera's Weight History
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