Weigh In record (no journal entry) for 04 June 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 26.41g | Prot: 74.33g | Carbs: 74.90g.
Breakfast: Café com Açúcar. Lunch: Romã, Morangos, Catchup, Ovo Frito, Abobrinha Cozida. Dinner: Camil Proteína de Soja Texturizada, Ovo Frito, Subway Tomate, Pepino (Descascado). Snacks/Other: Banana Nanica. more...
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Losing 10.5 kg a Week
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helencruzloira's Weight History
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