Weigh In record (no journal entry) for 04 June 2019
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70 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 25.37g | Prot: 50.93g | Carbs: 130.85g.
Breakfast: Melitta Café sem Açúcar, Ovo Frito, Banana da Terra. Lunch: Frango (Empanado e Frito), Atum no Forno ou Grelhado, Legumes Cozidos, Arroz Branco (Cozido). Dinner: Frango (Empanado e Frito), Ovo Frito, Legumes Cozidos, Inhame (com Sal, Escorrido, Cozido, Fervido). Snacks/Other: Melitta Café sem Açúcar. more...
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Gaining 0.1 kg a Week
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GirlaneBarata's Weight History
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