Weigh In record (no journal entry) for 04 June 2019
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68.1 kg
Lost so far: 6.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 40.61g | Prot: 53.42g | Carbs: 158.47g.
Breakfast: Lider Pan Integral con Granos Enteros y Semillas, Almendras. Lunch: Arroz Blanco, Chop Suey de Pollo. Dinner: Azúcar, Sopa de Fideos con Trozos de Pollo. Snacks/Other: Queque, Tostada Francesa. more...
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steady weight
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jfer9182's Weight History
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