jolin8750's Journal, 03 Jun 19

Weigh In record (no journal entry) for 03 June 2019

54.5 kg Lost so far: 6 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:

486 kcal

Fat: 23.61g | Prot: 20.94g | Carbs: 48.52g. Lunch: Nutella Selai Coklat, Roti Gandum. Dinner: Telur Dadar, Wortel. more...

2867 kcal

Exercise: Gym - 1 hour and 16 minutes, Bu cycling - 10 minutes, Apple Health - 22 hours and 34 minutes. more...

Losing 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jolin8750's Weight History