Weigh In record (no journal entry) for 04 June 2019
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62.8 kg
Lost so far: 11.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 31.04g | Prot: 154.17g | Carbs: 161.79g.
Breakfast: Jeruk. Lunch: Jeruk, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Sari Roti Roti Sobek Isi Coklat Strawberry, Sambal Goreng, Nasi Merah (Butir-Sedang, Dimasak), Daging Ayam (Panggang, Bakar, Dimasak). more...
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Gaining 2.1 kg a Week
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Lea_khafidhoh's Weight History
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