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Cutting back on junk food finally seeing results so happy
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109.3 kg
Lost so far: 1.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 65.45g | Prot: 46.14g | Carbs: 190.93g.
Breakfast: Gala Apples. Lunch: Ken's Steak House Zesty Italian Dressing, Cucumber (Peeled) , Dole Classic Iceberg Salad. Dinner: Wendy's Apple Pecan Chicken Salad. Snacks/Other: 7-Eleven Chocolate Chunk Cookies. more...
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Losing 3.2 kg a Week
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forbes8290's Weight History
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