Weigh In record (no journal entry) for 04 June 2019
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115.2 kg
Lost so far: 14.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 28.00g | Prot: 7.00g | Carbs: 22.00g.
Lunch: Wal-mart Deli Red Skin Potato Salad, Oscar Mayer Premium Beef Franks. more...
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Gaining 1.2 kg a Week
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Coach MW's Weight History
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